Empowering Your Mind, Transforming Your Life.
When you can't change the direction of the wind - adjust your sails. ~ H. Jackson Brown Jr.
Welcome to Utopia Psychological Services
Philosophy
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At Utopia Psychological Services, we promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Expertise
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Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground for individuals, families, and couples.
Approach
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Approach
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Mindful Journeys
Welcome to Mindful Journeys, where we offer personalized psychotherapy services for adults and teens. We are committed to helping our clients navigate life's challenges and achieve lasting change through mindfulness, self-awareness, and self-promotion.
Meet Dr. O
Dr. Rhesia-maria roumain-ochoa
Dr. Ochoa is a licensed clinical psychotherapist. She holds a Psy.D in Clinical Psychology, along with an MSW and LCSW in social work.
Dr. Ochoa's clinical research has focused on rehabilitation psychology, health psychology, trauma healing, and concussion prevention and advocacy.
Dr. Ochoa authored the clinical research paper Punch Drunk: Analysis of the Utility of G-Force Reducing Protective Head-Gear as a Means of Improved Safety and Reduced Cognitive Disruption in Combative Boxing Sport in 2021.
Dr. Ochoa currently offers personalized virtual psychological services with a primary focus on depression, anxiety, trauma, neurocognitive trauma, and chronic pain with a primary focus on getting clients "out of a rut" and moving forward by identifying their personal goals and promoting positive healing methods through identifying triggers and unaccommodating behaviors.
Dr. Ochoa also engages in advocacy and leadership surrounding disabilities due to traumatic brain injuries (TBIs). She previously served as a board member on Colorado's Traumatic Brain Injury Trust Fund and currently serves as a board member on Virginia's Brain Injury Association.
